Cajun Chicken Pasta
"Cajun cooking is a combination of French and Southern cuisine. It is robust, country style cookery - and so is this dish! Laissez le bon temp roulez and bon appetit
Excellent recipe! Made a couple changes...made 8 servings...used 2 pounds boneless chicken breasted cut into bite size pieces, shook in zip lock bag with 2 tablespoons and 2 teaspoons of cajun seasonings. Melted 2 tablespoons of low fat butter and cooked chicken over medium heat for about 7 minutes. Removed chicken to bowl so it wouldn't dry out. Melted 2 more tablespoons of low fat butter on same pan, sauteed 16 ounces of fresh sliced mushrooms, 12 ounces of frozen chopped green and red pepper and 10 ounces of frozen chopped onion.
Excellent recipe! Made a couple changes...made 8 servings...used 2 pounds boneless chicken breasted cut into bite size pieces, shook in zip lock bag with 2 tablespoons and 2 teaspoons of cajun seasonings. Melted 2 tablespoons of low fat butter and cooked chicken over medium heat for about 7 minutes. Removed chicken to bowl so it wouldn't dry out. Melted 2 more tablespoons of low fat butter on same pan, sauteed 16 ounces of fresh sliced mushrooms, 12 ounces of frozen chopped green and red pepper and 10 ounces of frozen chopped onion.
Cooked until mushrooms were soft then added all the other seasonings from the original recipe. Used 1/2 cup of light cream and 1/2 cup of heavy cream. Heated through then added the chicken for a few more minutes on low. Mixed in 1 pound of cooled bow ties pasta. Mixed in some grated parmesan cheese.
Get the recipe here >> Cajun Chicken Pasta @ damndelicious.net
Get the recipe here >> Cajun Chicken Pasta @ damndelicious.net
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